Subjects: Health

  • These Days: Youth Suicide Teacher Resource Kit

    These Days: Youth Suicide Teacher Resource Kit

    Kick start the conversation with These Days: Youth Suicide Teacher Resource Kit. The aim for this kit is to demystify the issue and reduce the social taboos that prevent an open and effective discussion about suicide with young people.

    These Days: A Short Film on Youth Suicide
    These Days is a short film exploring the aftermath of a youth suicide (Malik) on his friends, family and school community. It is targeted firmly at Australian teenagers in language and tone, and has a very honest look at teenage life today. The narrative focuses on Malik’s friend Chloe as she struggles with the grief and depression that follow this tragedy. It provides an opportunity for viewers to reflect on warning signs, positive and negative coping strategies, and ultimately the importance of resilience and a strong support network.

    Understanding Youth Suicide: A Guide for Teachers
    This program provides background information on suicide and advice about how to discuss suicide in a classroom setting. It helps viewers understand what leads to suicide/suicidal thoughts among teens, the warning signs you may see in the school setting and what to do if you suspect a student is suicidal. We also look at how teachers can support themselves, the school community and students who are dealing with the aftermath of a student’s suicide or attempted suicide”

    This kit includes:

    • These Days: A Short Film on Youth Suicide
    • These Days: A Short Film on Youth Suicide (Censored Version)
    • These Days: A Short Film on Youth Suicide (with Extended Commentary)
    • Understanding Youth Suicide: A Guide for Teachers
    • Discussion guide with questions to consider and student activities to support mental health and wellbeing
    • Consent form template in case you wish to obtain parental consent prior to viewing
    • Instruction on how to use the videos
  • These Days: A Short Film on Youth Suicide

    These Days: A Short Film on Youth Suicide

    High school student Chloe is shocked to discover her best friend has taken his own life. She finds herself and those around her, struggling to cope with the complex, confusing emotions of grief and loss. The tragedy brings to the surface her own dark troubling thoughts causing her to withdraw as her life seems to slowly unravel. However, with support and understanding, there’s a way through these dark days. Intended to open up debate and discussion around this difficult, highly emotive and confronting subject, the drama explores: what can lead to suicidal thoughts; the warning signs; how to support someone thinking about suicide; dealing with depression and coping with tragedy when someone close takes their own life. An essential resource for teachers wanting to raise awareness about this difficult topic and encourage student discussions around mental health and emotional well being.

  • These Days: A Short Film on Youth Suicide (with Commentary)

    These Days: A Short Film on Youth Suicide (with Commentary)

    High school student Chloe is shocked to discover her best friend has taken his own life. She finds herself and those around her, struggling to cope with the complex, confusing emotions of grief and loss. The tragedy brings to the surface her own dark troubling thoughts causing her to withdraw as her life seems to slowly unravel. However, with support and understanding, there’s a way through these dark days. Intended to open up debate and discussion around this difficult, highly emotive and confronting subject, the drama explores: what can lead to suicidal thoughts; the warning signs; how to support someone thinking about suicide; dealing with depression and coping with tragedy when someone close takes their own life. Commentary by mental health experts is interspersed at key points in the drama to further explore the complex emotional and psychological themes covered. It provides talking points to support class discussions. An essential resource for teachers wanting to raise awareness about this difficult topic and encourage student discussions around mental health and emotional well being.

  • Understanding Youth Suicide: A Guide for Teachers

    Understanding Youth Suicide: A Guide for Teachers

    Suicide has been a taboo subject but attitudes are changing. There is a push to raise public awareness, openly discuss and seek different approaches to this complex and highly emotive issue. Teachers, students and school communities should be prepared to deal with this tragedy. In this program, Psychiatrist Patrick McGorry and Psychotherapist Julie Lynn Evans discuss factors that may lead to thoughts of suicide, warning signs, what to do if you suspect a student is contemplating taking their own life, how to respond to a student in distress, coping with the tragedy of a student taking their own life and how teachers can support themselves as well as students in the school community. The short film and commentary was produced in consultation with Psychologist Susan O’Brien, MATS; CEDP. Essential for all high school teachers wanting to tackle this difficult subject matter but not sure exactly how.

  • Performance Enhancing Substances in Sport

    Winning in sport is big business, with big financial returns. This can motivate sports people to decide to use performance enhancing drugs to give them the winning edge. This insightful program examines the world of performance enhancers, both legal and illegal, and outcomes of using them. Discussions with coaches, sport nutritionists and athletes reveal motivations for drug cheating, the medical side effects of the drugs, the drugs themselves and the implications of getting caught. This program is a must see for athletes and coaches at all levels of sport, especially those deriving an income from playing and winning.

  • Nutrition and Hydration in Sports

    The correct nutrition and hydration is vital for peak sports performance. This essential program examines the nutritional requirements that athletes have to be able to train and compete without disadvantaging their chances or damaging their health through fatigue and dehydration. Athletes, coaches and nutritionists discuss the correct way to structure an eating and hydration plan during training periods and a plan for competition days. Special emphasis is given to carb-loading, electrolyte intake and the correct use of hypotonic and hypertonic hydration and sports drinks.

  • Mental Preparation

    Mental preparedness is vital to succeed as an athlete. To stay calm and remain focused on the task at hand athletes need to develop the mental strength to block out external distractions. This excellent program discusses with athletes, coaches and sports psychologists techniques that can be adopted to clear your mind and maintain concentration. We explore developing a belief system that gives you the confidence to believe you have the talent to win and focus on that and not on what may interrupt that from external distractions.

  • Motivation, Anxiety and Arousal

    Understanding the sports psychology effects of motivation, anxiety and arousal are essential for achieving high levels of performance in sport. This program examines the effects of repetitive training on motivation and the internal and external factors that can affect it. Sports psychologists and coaches discuss the effects of anxiety and the pressures both internal and external that athletes can feel. Athletes and their coaches also discuss physical and social stress and how to manage it and turn it to the athlete’s advantage. This is a excellent must see program for athletes and coaches to enhance their performance and get a better understanding of positive and negative motivators.

  • Improving Performance – Elite Athlete Case Studies

    Elite athletes employ simple strategies and techniques to improve performance. How better to gain an insight into these tried-and-tested methods, than to hear directly from the elite athletes and coaches themselves? This insightful program takes us trackside to the training grounds of eight sportspeople from around the world, who share their personal insights and stories of performance training. We learn how to plan an effective training schedule and discuss the importance of psychological preparation. We also discuss the risks involved in performance enhancing drugs, and the benefits that current advances in sports technology bring to athletic performance and measurement.

  • Sports Injuries – Classification and Management

    This program is a comprehensive guide to the classification and management of sports injuries. We learn how to manage soft tissue injuries (such as sprains, skin abrasions, lacerations, and blisters) and hard tissue injuries (fractures and dislocations). We learn to apply the RICER technique for managing soft tissue injuries and the TOTAPS and DRABC techniques for assessing and managing hard tissue injuries. Throughout the program we see detailed graphics and real-life examples of different injuries, talk to Paralympian Jessica Gallagher, and see dramatized scenarios demonstrating key injury management techniques.