Languages: English

  • This Is Not a Test

    This Is Not a Test presents various ways to manage the causes and symptoms of test anxiety.

  • Embracing Diversity

    Embracing Diversity explores the value of diversity, and the negative effects of stereotyping, prejudice, discrimination, and racism.

  • Looking Ahead

    Looking Ahead discusses long-range time management- knowing one’s own values and ideals, how to set goals and plan the use of time-months or years into the future.

  • You’ve Got a Great Memory

    You’ve Got a Great Memory offers helpful tips on memory, its processes, and various techniques to improve memory.

  • Muscle Reading

    Muscle Reading deals with the basic strategy of Muscle Reading, and discusses a nine-step approach to help supercharge study habits.

  • Reading Challenges

    Reading Challenges illustrates how the basic strategy of Muscle Reading can be altered to handle special challenges, such as finding time for studying when children need to be cared for, as well as motivation tips.

  • Finding the Time

    Finding the Time discusses short-term time management: creating to-do lists, prioritizing activities, and scheduling.

  • Respiration

    Respiration offers an overview of the human respiratory system through the experiences of an athlete training for a triathlon competition.

  • Digestion and Fluid Balance

    Digestion and Fluid Balance provides numerous examples of how animals control their food and fluid input/output to survive.

  • The Neural Connection

    The Neural Connection features examples of a polo player in action and a novice at a firing range to demonstrate how reflex actions and chemical responses are triggered directly by sensory stimuli.